Weigh In record (no journal entry) for 14 February 2018
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62.4 kg
Lost so far: 20.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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420 kcal
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Fat: 3.66g | Prot: 9.24g | Carbs: 89.51g.
Breakfast: Lope-Lope Рисовые Палочки с Мёдом, Zero Низкокалорийный Джем Банан, Ашан Хлебцы Хрустящие, Поставщик Счастья Каша Овсяная с Кусочками Яблока. more...
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Gaining 1.4 kg a Week
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