regels + sg (dag3)
|
52.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2018:
|
296 kcal
|
Fat: 3.32g | Prot: 15.62g | Carbs: 51.18g.
Dinner: Action Zero Noodles, Aldi Wokgroenten Chinese Kool en Courgette, Rode Paprika, Boni Tomatenstukjes met Basilicum, Delhaize Rode Bonen. Snacks/Other: Colruyt Everyday Nic Nac. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|