Weigh In record (no journal entry) for 14 February 2018
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61.4 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1263 kcal
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Fat: 44.90g | Prot: 49.50g | Carbs: 160.70g.
Breakfast: Mühlenhof Pommersche Leberwurst Fein, Grafschafter Eiweißbrot, Orangen, Heidelbeeren, Milfina Milch 1,5% Fett, Diamant Würfelzucker, Kaffee (Instant-Pulver), Milfina Milch 1,5% Fett, Aldi Haferflocken, Kaffee (Instant-Pulver), Diamant Würfelzucker, Milfina Milch 1,5% Fett. Dinner: Hofmann Menue Zarter Sauerbraten. Snacks/Other: Zentis Marzipankartoffeln, Milfina Milch 1,5% Fett, Kaffee (Instant-Pulver), Diamant Würfelzucker, Sondey Carré. more...
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Losing 0.6 kg a Week
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Pittiplatsch 50's Weight History
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