Weigh In record (no journal entry) for 13 February 2018
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71.3 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1720 kcal
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Fat: 78.46g | Prot: 103.56g | Carbs: 149.25g.
Breakfast: Kinder Chocolat, Dakatine Pâte d'arachide, McEnnedy Beurre de Cacahuète, Fin Carré Chocolat Noir Dessert 52%, Golden Bridge Flocons d'avoine, Kiwi. Lunch: Golden Bridge Flocons d'avoine, Fin Carré Chocolat Noir Dessert 52%, McEnnedy Beurre de Cacahuète, Dakatine Pâte d'arachide, Fin Carré Chocolat Noir Dessert 52%, Bjorg Lait de Soja Nature, Blanc d'Oeuf, Courgette, Radis Noir, Patate Douce, Carottes, Neuhauser Pain Spécial au Levain Seigle, Camembert. Dinner: Auchan Yaourt Soja Nature, Tofu Soyeux Ferme, Épinard, Picard Dos de Cabillaud. Snacks/Other: Auchan Yaourt Soja Nature, Dakatine Pâte d'arachide, McEnnedy Beurre de Cacahuète, Fin Carré Chocolat Noir Dessert 52%, Golden Bridge Flocons d'avoine. more...
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Losing 4.9 kg a Week
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