Weigh In record (no journal entry) for 14 February 2018
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57.3 kg
Lost so far: 2.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1059 kcal
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Fat: 58.75g | Prot: 85.38g | Carbs: 50.39g.
Breakfast: galettes de son d'avoine, Président Emmental Râpé Fondant, Courgette, Chou Frisé. Lunch: Courgette, Carottes, Carrefour Celeri Rave Rapé, flan jambon gromage. Dinner: Endive, Auchan Tranchettes Edam, Aiguillettes de poulet au citron pané au son d'avoine. Snacks/Other: Amandes, La Tisanière Drainage & Élimination. more...
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1417 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 1.1 kg a Week
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julia_82's Weight History
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