Weigh In record (no journal entry) for 14 February 2018
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54.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1013 kcal
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Fat: 16.08g | Prot: 69.74g | Carbs: 147.03g.
Breakfast: Hero Marmellata Light Fragole, Biscopan Fette Biscottate Farro. Lunch: Cavolo Cappuccio, Tonno Light (Sgocciolato dall'acqua, in Scatola), Gallo Riso Basmati. Dinner: Bresaola, Olio Extra Vergine di Oliva, Rieper Farina di Farro. Snacks/Other: Fage Yogurt Greco Total 0%, Prozis Avena Istantanea al Cioccolato, Mandarino. more...
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Losing 4.9 kg a Week
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ana.sercer's Weight History
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