Weigh In record (no journal entry) for 14 February 2018
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132.7 kg
Lost so far: 3.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2018:
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1364 kcal
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Fat: 36.28g | Prot: 60.77g | Carbs: 216.09g.
Breakfast: Гречка, Льняное Масло. Lunch: Гречка, Dial Export Льняное Масло. Dinner: Веселый Молочник Кефир 1%, Гречка. Snacks/Other: Петрушка, Укроп, Домик в деревне Кефир 1%, Гречка. more...
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Losing 0.7 kg a Week
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Danilsib's Weight History
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