Weigh In record (no journal entry) for 28 January 2016
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73 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2016:
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1701 kcal
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Fat: 41.44g | Prot: 51.69g | Carbs: 143.26g.
Breakfast: Кока-Кола Кола, Jacobs Кофе. Lunch: Магнит Сыр Российский 50%, Хлеб Черный, Жареное Яйцо, Кофе (Растворимое). Dinner: Крошка-Картошка Печеный Картофель с Мясом и Маслом, Ром (45 Градусов). Snacks/Other: Чай. more...
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1891 kcal
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Exercise:
Massage - 10 minutes, Dance (slow step) - 15 minutes, Washing Dishes - 15 minutes, Showering - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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AnastasiaFokina's Weight History
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