Weigh In record (no journal entry) for 13 February 2018
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106 kg
Lost so far: 4 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1269 kcal
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Fat: 73.61g | Prot: 123.57g | Carbs: 34.45g.
Breakfast: Café, Finn Adoçante Sucralose, Orégano, Ipanema Queijo Prato, Seara Apresuntado, Tomates, Bacon (Curado, Frito, Cozido), Ovo Mexido. Lunch: Alface de Folha Verde, Tomates, Predilecta Molho de Tomate, Jussara Creme de Leite, Peito de Frango. Dinner: Couve Manteiga Crua, Alho, Vapza Carne Seca, Perdigão Linguiça Calabresa, Bacon (Curado, Frito, Cozido), Cebolas, Couve-Flor Cozida (de Couve-Flor Fresca, Cozinhado sem Gordura Adicionada). more...
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Losing 0.3 kg a Week
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Crismaia22's Weight History
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