Weigh In record (no journal entry) for 13 February 2018
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65.2 kg
Lost so far: 7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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672 kcal
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Fat: 25.31g | Prot: 32.17g | Carbs: 49.12g.
Breakfast: Latte Macchiato, Grapefruit. Lunch: Rotkäppchen Fruchtsecco Mango. Dinner: Sabita Tandoori Masala Paste Scharf, Kalmare, Lidl Gehackte Tomaten, Zwiebeln, Edeka Bio Blattspinat, Olivenöl, Butter. more...
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steady weight
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michi_live's Weight History
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