Weigh In record (no journal entry) for 13 February 2018
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99 kg
Lost so far: 9 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1210 kcal
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Fat: 38.04g | Prot: 59.31g | Carbs: 165.66g.
Lunch: Knorr Créme de Bolets Knoor Suisse, Petits Pois, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés), Veau. Dinner: Miel de Trèfle, Pain Blanc, Courgette, Knorr Crème de Tomates . Snacks/Other: Tomate Cœur de Bœuf, Huile d'Olive, Kiri Kiri, Pain Complet, Pommes Gala. more...
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Losing 0.7 kg a Week
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