Weigh In record (no journal entry) for 13 February 2018
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100.3 kg
Lost so far: 5.2 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1106 kcal
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Fat: 48.59g | Prot: 54.99g | Carbs: 110.84g.
Breakfast: Confiture de Fraise, Lait d'amande Original, Galettes Épeautre et Son d'avoine. Lunch: Compote Rouge Plaisir, After Eight, Blanc de Poulet (40g), Endive, Oeuf (Entier), Noix de Cajou. Dinner: Fraises, Paris Brest, Kara Lait de Coco, Carottes, Poireaux, Crevette, Traditions d'Asie Nouilles Chinoises aux Légumes . Snacks/Other: Paris Brest. more...
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Losing 2.1 kg a Week
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Yasminette34's Weight History
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