naik 2 kg :' pdhl trakhir makan waktu sahur jadi itu pasti berat bukan gara2 abis makan 😭 so saaddd
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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1439 kcal
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Fat: 75.02g | Prot: 57.08g | Carbs: 144.30g.
Breakfast: Mariza Blueberry Topping Jam, Roti Panggang, Daging Bebek, Tahu, Bimoli Minyak Goreng, Saus Tomat, Bango Kecap Manis, Telur Goreng, Terong Goreng, Tempe Goreng, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak). Dinner: Rambutan, Rambutan, Tempe Goreng. more...
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Gaining 0.8 kg a Week
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Comments
kak yulia baltschun challenge 10rb kalori aja naiknya nggak nyampe 1kg loh 😯
13 Feb 18 by member: Desta Andin
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@desta andin aku juga ga tau knp 😭 tp kyk nggak ada tanda2 nambah lemak 😭 apa krn bab ku susah .-. Masa nmbh otot sih :3 keknya immpossibbleee 😢
13 Feb 18 by member: gekikarasamyang
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gekikarasamyang's Weight History
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