Weigh In record (no journal entry) for 13 February 2018
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67.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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630 kcal
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Fat: 2.94g | Prot: 6.70g | Carbs: 157.97g.
Breakfast: Яблоко Зеленое. Lunch: Голден Яблоко, Мандарины. Dinner: Яблоко, Мандарины. Snacks/Other: Мандарины, Голден Яблоко. more...
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Losing 3.5 kg a Week
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