昨晚嗑的滷味鍋配白粥,讓今早體重增加的還真可觀🤦🏻♀️
#預計今晚運動量# 飛輪50分鐘—>消耗250cal 瑜珈1小時—>消耗200cal
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59.9 kg
Lost so far: 7.4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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