Weigh In record (no journal entry) for 13 February 2018
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48.3 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2018:
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305 kcal
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Fat: 14.13g | Prot: 30.83g | Carbs: 13.71g.
Breakfast: 荷包蛋, 芥菜, 雞胸肉（不吃皮）. Snacks/Other: 黑咖啡, 羊奶. more...
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Losing 0.4 kg a Week
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cniryrtxc's Weight History
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