Weigh In record (no journal entry) for 12 February 2018
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51.4 kg
Lost so far: 3.4 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1677 kcal
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Fat: 56.65g | Prot: 58.16g | Carbs: 225.69g.
Breakfast: Gullón Digestive Avena Choco, Unes Soya Drink , Caffè Espresso. Lunch: Save Vegetarian Noodles, Ravioli al Vapore. Dinner: Pizza Margherita, Gullón Digestive Avena Choco. more...
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steady weight
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