Weigh In record (no journal entry) for 10 July 2016
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114.6 kg
Lost so far: 0.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 93.88g | Prot: 172.49g | Carbs: 49.32g.
Breakfast: Mandler, Arla Cheasy Skyr med Vanilje, Postevand, Blødkogt Æg, X-tra Røget Filet. Lunch: Ørred Koldrøget i Skiver, Avocado, Peberrod, Gulerødder, Sød Rød Peberfrugt, Bladselleri. Dinner: Rema 1000 Økologisk Wokblanding, Rema 1000 Bønneblanding, Svinekotelet. Snacks/Other: X-tra Røget Filet, Peberrod. more...
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Losing 2.8 kg a Week
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