Weigh In record (no journal entry) for 08 July 2016
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115.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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3604 kcal
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Fat: 128.50g | Prot: 224.32g | Carbs: 138.86g.
Breakfast: Gulerødder, Mandler, John West Tun i Vand. Lunch: Blødkogt Æg, Rejehuset Krebsehaler i Lage, Avocado. Dinner: Bähncke Bearnaise, Kartofler (med Salt, Kogte), Svinekotelet, Rød Bordvin. Snacks/Other: Toms Lakrids, Rema 1000 Flæskesvær, Blødkogt Æg, Spangsberg Flødebolle, Gulerødder, Blødkogt Æg. more...
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Losing 4.2 kg a Week
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