Weigh In record (no journal entry) for 07 July 2016
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115.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 57.00g | Prot: 124.20g | Carbs: 43.55g.
Breakfast: John West Tun i Vand, Gulerødder, Mandler. Lunch: Bladselleri, Avocado, Rejehuset Krebsehaler i Lage, Blødkogt Æg. Dinner: Sæby Makrelfilet i Tomat, Rema 1000 Røget Filet. Snacks/Other: Blødkogt Æg. more...
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