Weigh In record (no journal entry) for 12 February 2018
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72 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1740 kcal
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Fat: 97.78g | Prot: 85.37g | Carbs: 125.51g.
Breakfast: Kiwi, Golden Bridge Flocons d'avoine, Fin Carré Chocolat Noir Dessert 52%, McEnnedy Beurre de Cacahuète, Dakatine Pâte d'arachide. Lunch: Fin Carré Chocolat Noir Dessert 52%, Gerlinéa Shirataki de Konjac, Neuhauser Pain Spécial au Levain Seigle, Camembert, Olives Vertes, Salakis Feta, Sacla' Tomates Séchées Au Soleil, Casino Concassé de Tomates, Panzani Tomacouli. Dinner: Huile d'Olive, Picard Dos de Cabillaud, Haricots Verts, Endives Braisées, Auchan Yaourt Soja Nature. Snacks/Other: Isigny Sainte Mère Camembert, Kinder Chocolat, Golden Bridge Flocons d'avoine, Fin Carré Chocolat Noir Dessert 52%, McEnnedy Beurre de Cacahuète, Dakatine Pâte d'arachide. more...
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Gaining 10.5 kg a Week
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