ben_zepp's Journal, 12 Feb 18

Doris ile 21 gün challenge 1. Günü

66.6 kg Lost so far: 16.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2018:

146 kcal

Fat: 4.30g | Prot: 2.70g | Carbs: 29.40g. Breakfast: Kelly's Fitness Club Meyveli Çıtır Müsli. more...

1786 kcal

Exercise: Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

ben_zepp's Weight History