Weigh In record (no journal entry) for 12 February 2018
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100.6 kg
Lost so far: 4.9 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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1190 kcal
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Fat: 39.72g | Prot: 67.55g | Carbs: 142.98g.
Breakfast: Confiture de Fraise, Lait d'amande Original, Galettes Épeautre et Son d'avoine. Lunch: Pois Chiches Secs Cuits, Nestlé After Eight, Clémentines, Escalope de Veau. Dinner: Noix de Cajou, Tropicana Compote Rouge Plaisir, Endive, Fleury Michon Blanc de Poulet (40g), Oeuf (Entier), Nestlé After Eight. Snacks/Other: Jus d'Orange Fraîchement Pressé. more...
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2662 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
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Gaining 2.8 kg a Week
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Yasminette34's Weight History
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