Weigh In record (no journal entry) for 12 February 2018
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54 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2018:
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696 kcal
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Fat: 26.97g | Prot: 43.89g | Carbs: 68.04g.
Breakfast: 統一生機 葡萄乾, 萬歲牌 無調味堅果, 比菲多 乳之初鮮奶優格. Lunch: 涼拌黃瓜, 越南牛肉湯河粉. more...
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Gaining 0.2 kg a Week
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jingluchen's Weight History
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