Weigh In record (no journal entry) for 17 January 2012
|
97.9 kg
Lost so far: 0 kg.
Still to go: 38.9 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 17 January 2012:
|
1994 kcal
|
Fat: 96.77g | Prot: 75.68g | Carbs: 214.71g.
Breakfast: Totally Light 2 Go Cran Pomegranate Mix, water, Fruit and Yogurt Trail Mix meal bar. Lunch: Slim-Rite Ultimate Chocolate Royal. Dinner: mashed potatoes, carrots, brussels sprouts, beef steak. Snacks/Other: corn chips, Totally Light 2 Go Fruit Punch, water, water, slim fast double dutch chocolate snack bar, banana. more...
|
|
3455 kcal
|
Exercise:
Stretching (yoga) - 25 minutes, Sitting - 3 hours, Shopping - 20 minutes, Driving - 15 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 30 minutes, Desk Work - 9 hours, Walking (slow) - 3/kph - 30 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hollipop's Weight History
|