Weigh In record (no journal entry) for 11 February 2018
|
58.4 kg
Lost so far: 72.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1395 kcal
|
Fat: 46.65g | Prot: 64.09g | Carbs: 178.74g.
Breakfast: Lait Demi Écrémé, Édulcorants (Aspartame)de Paquets Égals, Café (en Poudre Instantané). Lunch: St Môret Ligne & Plaisir, Miel, Pain Complet, Auchan Pancake, Huile d'Olive, Oeuf, Casino Jus de Fruits Multivitaminé. Dinner: Soupe de Potiron, Charal Boeuf Bolognaise & Pâtes Fusilli. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aicha222's Weight History
|