Weigh In record (no journal entry) for 11 February 2018
|
104.3 kg
Lost so far: 4.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1176 kcal
|
Fat: 53.73g | Prot: 78.14g | Carbs: 22.96g.
Breakfast: Scrambled Egg, Twinings English Breakfast Tea, Hormel Black Label Thick Cut Bacon. Lunch: Sargento Natural Baby Swiss Cheese, Salsa, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled). Snacks/Other: Jell-O Sugar Free Cherry, Kraft Cool Whip, Miller Brewing Company Genuine Draft 64. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RiverratJ's Weight History
|