Weigh In record (no journal entry) for 11 February 2018
|
112.2 kg
Lost so far: 18.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2018:
|
1546 kcal
|
Fat: 73.10g | Prot: 56.12g | Carbs: 162.12g.
Breakfast: McDonald's Honig, Göbber 100 Frucht Waldfrucht, Bellasan Pflanzen Margarine, Aldi Vollkorn Knäckebrot. Dinner: Walnüsse, Rote Paprika, Salatgurke, REWE Romana Salatherzen, Aldi Joghurt, Gekochtes Ei, Eridanous Feta in Salzlake Gereift. Snacks/Other: Zott Sahne Joghurt Mild Erdbeer, Banane. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|