Weigh In record (no journal entry) for 11 February 2018
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51.6 kg
Lost so far: 22.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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1262 kcal
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Fat: 57.72g | Prot: 66.83g | Carbs: 118.88g.
Breakfast: Ягодный Пирог. Lunch: Плов из Булгура Сегодня. Dinner: Яйцо, Пекинская Капуста, Подсолнечное Масло. Snacks/Other: Ряженка, Арахис, Сыр Российский, Финик, Арахисовая Паста, Хлебцы Пиколо. more...
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Losing 0.7 kg a Week
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natishka_tk's Weight History
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