hari ini rest day mau makan banyak ah.. udh waktunya jajan mie ayam pake bakso 🤣🤣🤣🤣🤣
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2018:
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597 kcal
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Fat: 20.45g | Prot: 26.14g | Carbs: 76.20g.
Breakfast: Carrots, Broccoli , Lite Extra Firm Silken Tofu , Baby Corn. Lunch: Mie Ayam, So Good Bakso Sapi. Dinner: Oatsy Havermout Oatmeal Instan, Banana, Milo Milo. Snacks/Other: Indofood Trenz, Nissin Lemonia. more...
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Losing 2.8 kg a Week
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Comments
Aku sudah kemaren makan banyak 😁
10 Feb 18 by member: anggrainilia
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udh beli mie ayam pake bakso cm bs makan separo
skrg kalori harian blm penuh bingung makan apa lg
11 Feb 18 by member: windhapalembang
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windhapalembang's Weight History
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