Weigh In record (no journal entry) for 10 February 2018
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89.3 kg
Lost so far: 5.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1523 kcal
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Fat: 47.42g | Prot: 70.85g | Carbs: 200.00g.
Lunch: Alcatra. Snacks/Other: Look Biscoito Wafer Recheado Sabor Chocolate. more...
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Losing 4.7 kg a Week
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Day Zanon's Weight History
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