Weigh In record (no journal entry) for 10 February 2018
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70.1 kg
Lost so far: 5.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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658 kcal
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Fat: 11.26g | Prot: 50.33g | Carbs: 1.62g.
Lunch: Royal Fermento em Pó Químico, Ovo, Copacol Filé de Peito de Frango Desfiado. Dinner: Copacol Filé de Peito de Frango Desfiado. Snacks/Other: Skol Beats Sense. more...
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Losing 2.8 kg a Week
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nanaamorimba's Weight History
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