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Sylvia
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78 kg
Lost so far: 35 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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1642 kcal
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Fat: 79.63g | Prot: 95.28g | Carbs: 144.91g.
Breakfast: Aroy-D Kokosmelk, Campina Botergoud Gezouten Grasboter, Oploskoffie (Poeder). Lunch: De Zaanse Hoeve Yoghurt Griekse Stijl 10% Vet, AH Sesamolie, Eat Natural Boekweit Ontbijtgranen. Dinner: Rivella Koolzuurvrij Lemon, Subway Chicken Fajita. Snacks/Other: AH Biologische Cottage Cheese, Raw Organic Food Cacao Poeder, Ursi Chocolade Mousse, Yogi Thee Detox Energy. more...
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1994 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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bontehond88's Weight History
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