Weigh In record (no journal entry) for 10 February 2018
|
58.6 kg
Lost so far: 0.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2018:
|
2069 kcal
|
Fat: 69.32g | Prot: 91.76g | Carbs: 254.91g.
Breakfast: Caffè Espresso, Coop Zucchero di Canna Integrale, Latte Parzialmente Scremato, Mulino Bianco Fette Biscottate le Cereali, Rigoni di Asiago Marmellata di Pesche. Lunch: Orogel Soia Edamame, Caffè Espresso, Olio Extra Vergine di Oliva, Baguette, Coop Zucchero di Canna Integrale, Terre d'Italia Hamburger di Chianina, Carote Bollite. Dinner: Spumante, Bofrost Pizza Vegetariana, Crostata alla Marmellata, Chiacchiere. Snacks/Other: Fage Yogurt Greco Total 0%, Succo d'arancia. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiara-ca's Weight History
|