Weigh In record (no journal entry) for 10 February 2018
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110 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2018:
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2087 kcal
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Fat: 90.37g | Prot: 203.31g | Carbs: 114.55g.
Breakfast: Almased Almased mit Wasser. Lunch: Aldi Putenschnitzel, Kartoffelbrot, Gut & Günstig Bauernbrot, Möhren, Gelbe Paprika, Rote Paprika, K-Classic Tzatziki Quark. Dinner: 1001 Delights Gefüllte Auberginen mit Reis, Lyttos Schafskäse Leicht, Souvlaki, Mekkafood Hackbällchen, Lammkotelett, Gourmet Lammfilet, Zeus Gyros. more...
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3604 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Crossfit - 1 hour and 20 minutes. more...
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Losing 1.6 kg a Week
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Lübecker's Weight History
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