Weigh In record (no journal entry) for 09 February 2018
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70.5 kg
Lost so far: 5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2018:
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887 kcal
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Fat: 16.62g | Prot: 27.48g | Carbs: 31.76g.
Lunch: Arroz Branco, Sadia Coxa e Sobrecoxa de Frango. Dinner: Copacol Filé de Peito de Frango Desfiado, DIA Queijo Mussarela, Pão de Trigo 100% Integral Torrado. Snacks/Other: Vodka Vodka, Skol Beats Sense. more...
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Losing 1.4 kg a Week
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nanaamorimba's Weight History
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