Weigh In record (no journal entry) for 09 February 2018
|
56.3 kg
Lost so far: 3.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2018:
|
643 kcal
|
Fat: 14.94g | Prot: 25.58g | Carbs: 100.99g.
Breakfast: Miele. Lunch: Pizza al Prosciutto. Dinner: Brodo di Carne, Grana Padano Grana Padano, Barilla Pastina. Snacks/Other: TUC Cracker , Nescafe Cappuccino. more...
|
Losing 3.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
valel_82's Weight History
|