Weigh In record (no journal entry) for 07 February 2018
|
67.7 kg
Lost so far: 8.0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
811 kcal
|
Fat: 47.09g | Prot: 62.87g | Carbs: 30.59g.
Lunch: Torresmo, Ovo Cozido, Salame. Dinner: Mangas, Carne de Porco do Lombo (Filé), Repolho. Snacks/Other: Nestlé Iogurte Grego Light Maracujá (90g), Pepino em Conserva, Mortadela, Maionese, Queijo Prato, Carne do Peito de Frango. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiane Cristina Kuyven's Weight History
|