nellydilema's Journal, 08 Feb 18

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Weigh In record (no journal entry) for 08 February 2018

114.7 kg Lost so far: 5.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:

1958 kcal

Fat: 75.10g | Prot: 49.40g | Carbs: 263.60g. Lunch: Nutella Nutella, Lidl Demi Baguette Précuite. Dinner: Aldi Feuilletés Saumon Crevettes. more...

3571 kcal

Exercise: Bicycling (slow) - 18/kph - 20 minutes, Treadmill - 15 minutes, Elliptical - 26 minutes, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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nellydilema's Journal, 08 Feb 18

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nellydilema's Weight History