Weigh In record (no journal entry) for 08 February 2018
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86.1 kg
Lost so far: 10 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1244 kcal
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Fat: 72.44g | Prot: 69.55g | Carbs: 82.57g.
Breakfast: Colun Leche Descremada. Lunch: Mayonesa Casera, Tomates, Queso, Wasil Porotos, Palta, Chocho, Pancho Villa Wraps XL. Snacks/Other: Loncoleche Queso Mantecoso, Salmón, San Jorge Salame Italiano. more...
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Losing 11.2 kg a Week
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vamosctm's Weight History
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