vamosctm's Journal, 08 Feb 18

Weigh In record (no journal entry) for 08 February 2018
86.1 kg Lost so far: 10 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2018:
1244 kcal Fat: 72.44g | Prot: 69.55g | Carbs: 82.57g.   Breakfast: Colun Leche Descremada. Lunch: Mayonesa Casera, Tomates, Queso, Wasil Porotos, Palta, Chocho, Pancho Villa Wraps XL. Snacks/Other: Loncoleche Queso Mantecoso, Salmón, San Jorge Salame Italiano. more...
Losing 11.2 kg a Week

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vamosctm's Weight History


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