Weigh In record (no journal entry) for 08 February 2018
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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957 kcal
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Fat: 18.37g | Prot: 39.02g | Carbs: 172.48g.
Breakfast: Castaño Sandwich Miga Ave Palta, Starbucks Jugo de Frambuesa. Lunch: Tomates, Genial Porotos Granados con Mazamorra. Dinner: Huevo Frito, Patatas Cocidas. more...
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Losing 0.3 kg a Week
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Nikky_32's Weight History
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