Weigh In record (no journal entry) for 08 February 2018
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2018:
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1801 kcal
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Fat: 100.20g | Prot: 35.56g | Carbs: 204.39g.
Breakfast: Кофе с Молоком, Шоколадные Пирожные, Гречка Отварная. Dinner: Чай, Кисель, Борщ с Говядиной. Snacks/Other: Спартак Шоколад Горький 59%. more...
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Losing 1.4 kg a Week
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ArturZhir's Weight History
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