Weigh In record (no journal entry) for 06 February 2018
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77.8 kg
Lost so far: 4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2018:
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900 kcal
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Fat: 60.36g | Prot: 69.35g | Carbs: 28.53g.
Dinner: Bife de Fígado, Suco de Limão, Azeite de Oliva Extra-Virgem, Alface, Repolho, Salpicão de Frango, Sadia Bacon em Cubos, Ovo (Inteiro), Ora Pro Nobis, Tomates, Azeitonas Verdes. Snacks/Other: Manteiga da Terra Jucurutu, Nestlé Creme de Leite, Ovo, Farinha de Frango, Tomates, Azeite de Oliva Extra-Virgem, Alface, Sadia Mussarela. more...
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steady weight
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Juliana.rubinho's Weight History
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