matrioshkaru's Journal, 07 Feb 18

Weigh In record (no journal entry) for 07 February 2018
60.7 kg Lost so far: 0 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2018:
1099 kcal Fat: 20.41g | Prot: 53.57g | Carbs: 167.72g.   Breakfast: Andros Compote Pomme Abricot sans Sucres Ajoutés, Yoplait Panier de Yoplait 0%. Lunch: Freshona Maïs Croquant sans Sucres Ajoutés , Citron, Béghin Say Sucre de Canne, Carrefour Baguette Complète, Saumon Fumé, Pomme Golden. Dinner: Carottes Râpées , Oignons, Chou, Huile de Tournesol, Tomates, Bjorg Galettes de Maïs. Snacks/Other: Purdey's Boisson, Bjorg Galettes de Maïs. more...
1517 kcal Exercise: Marche - 1 hour, Resting - 12 hours, Sleeping - 11 hours. more...
Gaining 1.6 kg a Week

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matrioshkaru's Weight History


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