Norman Victor's Journal, 04 Jun 12

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Weigh In record (no journal entry) for 04 June 2012

117.9 kg Lost so far: 6.4 kg. Still to go: 38.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2012:

798 kcal

Fat: 46.32g | Prot: 58.72g | Carbs: 49.29g. Breakfast: Super Advanced Whey Protein - Chocolate, Psyllium Fiber. Lunch: GLORY STRING BNS W/POTATO. Dinner: Psyllium Husks, Super Advanced Whey Protein - Vanilla, Strawberries. Snacks/Other: Extra Light Olive Oil, Extra Light Olive Oil, Extra Light Olive Oil. more...

3026 kcal

Exercise: Walking (moderate) - 5/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Gaining 2.4 kg a Week

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Norman Victor's Weight History

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Norman Victor's Journal, 04 Jun 12

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Norman Victor's Weight History