de 85 die ik had ingesteld was een gok. Dit valt me alles mee! op naar de 80!
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82.3 kg
Lost so far: 1.4 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1658 kcal
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Fat: 40.25g | Prot: 122.75g | Carbs: 191.83g.
Breakfast: Quaker Cruesli Appel en Rozijn, Almhof Halfvolle Yoghurt Kers. Lunch: Hardgekookt Ei, Kipfilet (Geroosterd, Vetvrij, Gesneden), Volkoren Brood. Dinner: Conimex Ketjap Manis, Sojasaus, AH Hamreepjes Julienne, Rode Paprika, AH Doperwten, Wortelen, Kipfilet (Gekookt, Gebakken), Lassie Zilvervliesrijst. Snacks/Other: Bospeen, First Choice Cola Light, SPA Water, Cappuccino, Thee, Haring, Koffie. more...
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Losing 1.1 kg a Week
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Chantal N.'s Weight History
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