Weigh In record (no journal entry) for 07 February 2018
|
55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2018:
|
1101 kcal
|
Fat: 21.67g | Prot: 83.94g | Carbs: 142.41g.
Breakfast: Latte di Riso, Alpro Soya Yogurt di Soia al Cocco, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Roast Beef, Morato Pane Kamut. Dinner: Albume d'uovo, Coraya Hamburger di Pesce, Spinaci, Gallo Riso Basmati. Snacks/Other: Myprotein Impact Whey Protein Chocolate Nut, Alpro Yogurt Vaniglia, Banana. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ana.sercer's Weight History
|