Weigh In record (no journal entry) for 07 February 2018
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87 kg
Lost so far: 0.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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2150 kcal
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Fat: 107.25g | Prot: 73.42g | Carbs: 220.42g.
Breakfast: Baguette, Nesquik Chocolat Chaud, Tropicana Multivitamines, Carrefour Beurre Demi-Sel. Lunch: Herta Tendre Noix Supérieur, Pommes de Terre Vapeur, Fromage à Raclette. Dinner: Planet Sushi Riz Nature. Snacks/Other: Kinder Bueno. more...
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Losing 1.4 kg a Week
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