Weigh In record (no journal entry) for 07 February 2018
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65.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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1138 kcal
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Fat: 94.16g | Prot: 59.03g | Carbs: 10.82g.
Lunch: Копченов Бекон Классический, Сливки 33%, Кофе, Яичница. Dinner: Слобода Масло Растительное, Авокадо Авокадо, Сливки 33%, Масло Сливочное 72,5%, Кофе, Форель. more...
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Losing 1.4 kg a Week
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Тоньчик Гиза's Weight History
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