Weigh In record (no journal entry) for 07 February 2018
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90.4 kg
Lost so far: 27.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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697 kcal
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Fat: 25.96g | Prot: 54.83g | Carbs: 63.62g.
Breakfast: Словяночка Молоко 2,5%, Мёд, Овсяные Хлопья. Lunch: Конфета, Помидоры, Простоквашино Сыр Зернистый в Сливках 4%. Dinner: Запеканка Творожная (на Рисовой Муке), Яготинский Закваска 2,5%. Snacks/Other: Агуша Сыр Кисломолочный . more...
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Losing 1.8 kg a Week
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anastasiia7777777's Weight History
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